• fitness,  health,  wellness

    Eight Things I Learned From Going To The Gym

    I’ve been working out for years now but I’ve only been to gym for the last 6 months (except that one month I withdrew from it and slacked off from working out) and for the few months I’ve been going to gym to improve my physique and gain strength, among other things, there are a few lessons I’ve picked up along the way – both from my own experience and from people around me, a.k.a. my fellow gym rats. Read more to know the real deal when you go to gym and what it really means to be surrounded by people who have the same goal as you – fitness.