• fitness,  health,  wellness

    Eight Things I Learned From Going To The Gym

    I’ve been working out for years now but I’ve only been to gym for the last 6 months (except that one month I withdrew from it and slacked off from working out) and for the few months I’ve been going to gym to improve my physique and gain strength, among other things, there are a few lessons I’ve picked up along the way – both from my own experience and from people around me, a.k.a. my fellow gym rats. Read more to know the real deal when you go to gym and what it really means to be surrounded by people who have the same goal as you – fitness.

  • body love,  fitness,  health

    Things I Learned From Being Fit

    For years that I’ve worked out and tried to be fitter, I may have read a dozen or more articles from losing weight, gaining muscles, eating right to packing sick abs – every ladies’ favorite, I should say. I’m far from being an expert but I got a couple of tips and tricks I picked along the way. So now I’m writing this blog post, in hope of helping beginners out there to finally get their fitness journey started, because as they say, sucking it up now is better than sucking it in later.