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fitness

fitaccessph

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

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The gym is my safe haven. It’s where I go when I have too many toxic thoughts floating in my head. It’s where I go when I doubt myself but persevere to prove those doubts wrong.  The gym is my happy place, suffice to say. Likewise, I find joy in being an inspiration for others. I find satisfaction in people’s comments that I helped them, that I continue to inspire them, that they started working out because of me. Me. Like, for real?

When I started working out some years back, when I was in 3rd-year college, specifically, I didn’t see myself being a “fitspiration” to anybody. Good Lord, I was so far from that. A few years after, I would look at my bodybuilder inspirations and silently think to myself, “I wonder how it feels to be in their position.” I even had this crazy idea  of entering a bodybuilding contest to prove that I can do it, that I’m stronger and more capable than I think.  

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in body love, goals, self

#IAMFLAWSOME

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Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

The twins Stacy and Danah published their online magazine Plump…

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Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

I’ve been working out for years now but I’ve only been to gym for the last 6 months (except that one month I withdrew from it and slacked off from working out) and for the few months I’ve been going to gym to improve my physique and gain strength, among other things, there are a few lessons I’ve picked up along the way – both from my own experience and from people around me, a.k.a. my fellow gym rats.

Read more to know the real deal when you go to gym and what it really means to be surrounded by people who have the same goal as you – fitness.

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in body, fitness, health, wellness

Bae’s Fitness Journey

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Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

I’m so excited to share with you guys my…

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Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

For years that I’ve worked out and tried to be fitter, I may have read a dozen or more articles from losing weight, gaining muscles, eating right to packing sick abs – every ladies’ favorite, I should say. I’m far from being an expert but I got a couple of tips and tricks I picked along the way. So now I’m writing this blog post, in hope of helping beginners out there to finally get their fitness journey started, because as they say, sucking it up now is better than sucking it in later.

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Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

Looking back, I know I’ve already come a long way in my fitness journey. If I were to start from the very beginning, my fitness journey began on the day I started believing in myself. That was summer of 2012. Truth be told, I wasn’t convinced to workout by the constant insults and rude comments, I just knew I needed to lose weight if I wanted to be healthy and fit even at an old age.

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