wellness

fitness lifestyle reflections self wellness

7 Things I Wish I Learned Before Constantly Going To The Gym

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

Weeks ago, I went to the gym again after a really long time. As I was working out, I realized some things. I just want to share them with you. I hope you get some bits of wisdom here, too. It’s a bit lengthy so maybe grab a cup of coffee or something while you’re at it. 

beauty personal self wellness

My (Current) Nighttime Skincare Routine

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

Over the years that I have been existing, I never had a complete (or decent) skincare routine. I always found a way to be inconsistent or to forget about it. But Korean skincare was so much a trend that, one day, I just found myself having so many steps to follow and half of the time, I didn’t know what was for.  Over the previous months, I’ve been getting compliments on my skin. It started with my mom telling me my face has been brightening up, followed by compliments from relatives I haven’t seen in a while. They even as so […]

fitness health wellness

My First Ever Boxing Experience

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

Over the past week, I’ve been trying my hands on boxing – literally.  Kickboxing was something that I incorporated into my workout program some years ago because I loved the hype it brought me every time. It was the perfect mix of cardio and strength training for me. Although it didn’t really make me lift weights, it was enough to test my endurance and fitness. Kickboxing makes me pant like crazy especially if it’s a workout video by Jillian Michaels!  I never really thought I’d give boxing a shot until now. Anyway, kickboxing is different from boxing.  On the other […]

body love events inspiration lifestyle personal self wellness

BDJ Women’s Summit 2017: Women Can, Women Will

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

We started Women’s Month strong, let’s end it strong, too.  Last Saturday (March 25), I attended the BDJ Women’s Summit 2017 in SM Aura and had the most inspiring afternoon ever! There was a great line-up of speakers and as per usual, I went home with my notebook full of scribbles and my bag packed with freebies. Let me take you back to that wonderful Saturday afternoon I had. Hopefully, you’ll get inspired as I did.

health wellness

Why It’s Important To Have Yourself Checked

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

February 11, Saturday Today, my family and I woke up at 6 am to have our blood extracted for a series of tests. We were running a bit late so we arrived at the clinic at around 7:30 am. We had to wait for about 30 minutes until our blood was extracted. I’m not really that afraid of needles so I’ve been used to having vaccines since I was little, but Jec’s fear of needles somehow rubbed off on me. I was in complete denial until my name was called.

body fitness health wellness

A COMPILATION: MY FITNESS BLOG POSTS

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

In line with my going back to working out, I want to write this reference list for other bloggers out there who are starting their own fitness journeys. Actually, whoever, you are, if you find my stuff interesting and helpful, then thanks! Feel free to bookmark my blog posts or visit my blog whenever necessary. Here’s the thing, though, I’m all about natural weight loss, exercise, etc. I’m not going to support you if I find out you’re taking Bangkok pills, waist training in lieu of actually working out, taking slimming teas, other diet pills or similar products that do […]

fitness health personal wellness

LET’S TALK ABOUT MY FITNESS JOURNEY

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

I have something to tell you. I want to talk about my fitness journey.

Blog work events health local brands wellness

Design Your Health 2016: Post-Event

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

Last Saturday, October 8th, Iris of Earth Love Skin and I went to Mandala Park, Mandaluyong City for the Design Your Health 2016 fair. It is the first time Design Your Health is working with Unilab to promote a fair centered on holistic health, but they aim to make this an annual event, so if I were you, I’d start being on the lookout for this event. There are so many nice local products you’ll discover – I know I did! If only I brought a bag of money with me, I would have gone home with a lot of […]

Skip to toolbar