wellness

The Ultimate Guide to a Mindful Running Workout

The Ultimate Guide to a Mindful Running Workout

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

Maintaining a healthy weight is perhaps the goal for most of us. We resort to different methods to shed the extra pounds – cardio, strength training, dieting and running. Most people prefer to go for an evening run even after a stressful day as they […]

Self-Love: Body 

Self-Love: Body 

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

On serendipity, I started my #selflove journey on the first day of the year. I was curious so I picked up this book and things started to flow from there. For the longest time, I had struggles with my body. But the biggest challenge so […]

This Year I Promise To Try

This Year I Promise To Try

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

Last year, I didn’t even try to do or be anything. For the most part, I settled. I accepted where I was, what I did, what my everyday looked like. I didn’t have aims to be anything or anybody. I didn’t call the shots and […]

The Most Intimate Makeover Ever

The Most Intimate Makeover Ever

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

V-Restore: Women Taking Control of their Health and Satisfaction A lot of us women are scared of having ourselves checked down there – that’s a fact. While vaginal health is important, it often takes a backseat due to various reasons including fear, embarrassment, and misconception. […]

Budget Self-Love Dates For Introverts

Budget Self-Love Dates For Introverts

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

More often than not, our minds need a break without us knowing. We shrug off our stress – whether internal or external – and go back to our business. But when the worst happens – like a major mental breakdown you didn’t see coming – […]

Van Gogh Is Bipolar | My First Dining Experience

Van Gogh Is Bipolar | My First Dining Experience

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

It’s been months since I wanted to check out this particular restaurant. I read what few reviews I could find online, checked out photos on Instagram, and bombarded Jec with questions. I was convinced that I was gonna love it nevertheless. The reviews online were […]

7 Things I Wish I Learned Before Constantly Going To The Gym

7 Things I Wish I Learned Before Constantly Going To The Gym

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

Weeks ago, I went to the gym again after a really long time. As I was working out, I realized some things. I just want to share them with you. I hope you get some bits of wisdom here, too. It’s a bit lengthy so […]

My (Current) Nighttime Skincare Routine

My (Current) Nighttime Skincare Routine

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

Over the years that I have been existing, I never had a complete (or decent) skincare routine. I always found a way to be inconsistent or to forget about it. But Korean skincare was so much a trend that, one day, I just found myself having […]



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