Browsing Category:

fitness

in body love, fitness, health

Things I Learned From Being Fit

at

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

For years that I’ve worked out and tried to be fitter, I may have read a dozen or more articles from losing weight, gaining muscles, eating right to packing sick abs – every ladies’ favorite, I should say. I’m far from being an expert but I got a couple of tips and tricks I picked along the way. So now I’m writing this blog post, in hope of helping beginners out there to finally get their fitness journey started, because as they say, sucking it up now is better than sucking it in later.

in body, fitness, personal, self

My Fitness Journey And Where I Am Now

at

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

Looking back, I know I’ve already come a long way in my fitness journey. If I were to start from the very beginning, my fitness journey began on the day I started believing in myself. That was summer of 2012. Truth be told, I wasn’t convinced to workout by the constant insults and rude comments, I just knew I needed to lose weight if I wanted to be healthy and fit even at an old age.

in fitness, wellness

Gym talk: Knowing the difference between “Sore” and “Injured”

at

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

I’ve had a bad left knee for a week now and it’s actually driving me nuts now. I’ve gotten used to squatting three times a week and now that I am not capable of doing so, I am starting to feel sluggish and lazy. I admit to…

in body love, fitness, personal

Dear BS Family,

at

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

Years ago, I was one of those girls who wanted thigh gaps, slim arms, and a flat belly. Now I couldn’t care less if my arms get a little bit bigger each day, cos that’s the ultimate goal now anyway. I used to be a cardio bunny but…

Skip to toolbar