fitness

The Ultimate Guide to a Mindful Running Workout

The Ultimate Guide to a Mindful Running Workout

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

Maintaining a healthy weight is perhaps the goal for most of us. We resort to different methods to shed the extra pounds – cardio, strength training, dieting and running. Most people prefer to go for an evening run even after a stressful day as they […]

7 Things I Wish I Learned Before Constantly Going To The Gym

7 Things I Wish I Learned Before Constantly Going To The Gym

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

Weeks ago, I went to the gym again after a really long time. As I was working out, I realized some things. I just want to share them with you. I hope you get some bits of wisdom here, too. It’s a bit lengthy so […]

How I Became A Fitness Ambassadress Feat. Fit Access PH

How I Became A Fitness Ambassadress Feat. Fit Access PH

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

The gym is my safe haven. It’s where I go when I have too many toxic thoughts floating in my head. It’s where I go when I doubt myself but persevere to prove those doubts wrong.  The gym is my happy place, suffice to say. […]

Gym Gear Essentials: What To Wear During Your Workout

Gym Gear Essentials: What To Wear During Your Workout

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

Following my recent blog posts on  5 gym equipment you should invest in, and alternative gym equipment for your home workout, I’m publishing a relevant topic. This time, let’s focus on gym gear, clothes, and accessories. I don’t want to leave you hanging so call […]

My First Ever Boxing Experience

My First Ever Boxing Experience

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

Over the past week, I’ve been trying my hands on boxing – literally.  Kickboxing was something that I incorporated into my workout program some years ago because I loved the hype it brought me every time. It was the perfect mix of cardio and strength […]

Alternative Gym Equipment For Your Home Workout

Alternative Gym Equipment For Your Home Workout

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

Previously, I talked about 5  gym equipment you should invest in for your home workouts. It’s a lengthy list, but I sure hope you learned something from it! If you haven’t read it yet, you can check it out here. Now you might be looking […]

Home Workout: 5 Gym Equipment To Invest In

Home Workout: 5 Gym Equipment To Invest In

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

If you follow me on my social media accounts, you’ve probably already noticed that I’m currently on a workout hype. My behavior lies on both ends of the spectrum – on either extremes.  It’s either a NO or GO for me. Sometimes I get really […]

Eight Basic Exercises You Can Do At Home

Eight Basic Exercises You Can Do At Home

Bae Milanes

Bae is a 20-something passion blogger from Manila. She likes hoarding hobbies and trying out new stuff, blogging about her mundane adventures, and tweeting about random realizations and musings.

Latest posts by Bae Milanes (see all)

“You don’t have to be great to start; you just have to start to be great.” I’m an advocate of a fit lifestyle. Noticed how I ditched “healthy” from “healthy and fit lifestyle”? Hint: DQ Blizzard is my weakness. But more often than not, I […]



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